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The soul loves the truth!

The word 'soul' is used to describe the central or integral part of something; it is the vital core. In its most profound sense, it also describes the essence of every human being. It is that place within each of us that is infinite, eternal and universal.

The aim of Soul Coaching is to align your inner spiritual life with your outer life. It is a system that helps to clear away mental, emotional and physical clutter so you can hear the messages from within. Through Soul Coaching you will discover your authentic self and begin to understand the true meaning of your life.

Soul Coaching is not therapy and it is also different to life coaching. The 28 day program helps you detox and declutter so you can hear the messages from within.  It also helps you to discover your purpose so you can design a life that supports that purpose.

How does the program work?

The program is divided into four one-week periods with each week dedicated to one of the four elements - Air, Water, Fire and Earth.  The use of the individual elements to represent conditions of your life allows for a powerful integration to occur.

• Air - is associated with clearing mental debris (Days 1 - 7).
• Water - is associated with connecting to your emotional self (Days 8 - 14).
• Fire - is associated with clearing the shadows from your spiritual self (Days 15 - 14).
• Earth - is associated with strengthening your physical self (Days 22 - 28).

As you journey through each day I encourage you to use the suggested affirmation and complete a general activity as well as one, two or three other activities.

How long are the activities?

To ensure that you can fit the program into your life without worry or anxiety, the program is offered at three levels. You choose the level you wish to participate - some days you may choose level 1 and other days level 3. This is entirely up to you.

The time required for each level is as follows:-
• Level 1 - 5 to 15 minutes per day.
• Level 2 - includes activitives from Level 1 and usually takes 30 to 60 minutes per day.
• Level 3 - includes activites from Level 1 and 2 and usually takes as long as it takes.


My role is to assist you in finding your own answers from within your soul.  If you would like to talk to me more about Soul Coaching, please contact me.